What we eat and the portions we eat are essential to proper health. In this article...
We’ve scoured the Instagram feeds of several top models and Hollywood stars to find beauty, diet,...
Aum chanting is big part of yoga as most mantras start with AUM. AUM (ॐ) is...
The traditional sun salutation is one of the most effective full body workouts in yoga. It...
Tea is the New Coffee
The cold weather is passing but we can still talk about hot tea. In...
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Balanced Diet | Myth vs. Fact
Here’s a fact, myths are more widespread than facts. There is so much information...
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5 Natural Deodorants To Protect Your Pits
Our Canadian writer recently shared her passion for Coconut Oil deodorant with us. While it...
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Replace These 7 Products With Coconut Oil
Are you sick of hearing about Coconut Oil yet? As trendy as Coconut Oil...
- August 20, 2014
How I Cured My Cystic Chin Acne
I’m sure my story sounds like so many others. I started breaking out at...
- July 25, 2014
Triphala: A Natural Weight Loss Solution
Weight loss can be a tough, and daunting task. With so many weight loss...
- July 21, 2014
Manuka Honey vs. Antibiotics for Skin Infections and Wounds
When I think about honey I think about the fact that it can survive...
- July 11, 2014
The Squatty Potty: A Treatment for Constipation and Other Hush Hushes
As soon as I saw the Squatty Potty I ordered three of them without...
- June 30, 2014
Triphala vs Psyllium: Similarities and Differences
Whether you’re trying to cleanse your body, or lose weight; colon cleansing is a...
- June 26, 2014
Honey Mask Secrets for Acne, Wrinkles, Discloration and More
We are all unique beings. Our features our different, our body chemistry is different,...
- June 8, 2014