All posts tagged "mindfulness"

  • Natural Deodorants for Summer
    No More Grumpy Days

    Have you noticed how just a single unwanted event early in the morning can ruin your whole day? Well, it’s not just you. Mornings are like the mood setter for the whole day. If you woke up...

    • Posted January 27, 2015
    • 0
  • Supermodel Instagram Health Tips
    Instagram Health Tips from Supermodels and Starlets

    We’ve scoured the Instagram feeds of several top models and Hollywood stars to find beauty, diet, and exercise tips from Gisele, Adriana, Miranda, Jessica, and Brooke.

    • Posted August 1, 2014
    • 0
  • Yoga AUM
    Mind Control and Inner Cleansing

    Aum chanting is big part of yoga as most mantras start with AUM. AUM (ॐ) is a Hindu symbol and also a sacred sound. The correct technique of chanting helps us attain a physically and mentally balanced...

    • Posted July 7, 2014
    • 2
  • can nature lower blood pressure
    5 Not So Obvious Things That Can Lower Blood Pressure

    We all know the basics of lowering blood pressure: exercise, eating right, not smoking, reducing alcohol intake, reducing salt intake, reducing stress, and medicine. But what about the not so obvious things? We’ve gathered the top 5...

    • Posted May 24, 2014
    • 0