All posts tagged "blood pressure"

  • stand-up and work
    The Truth About Desk Jobs

    Women who are seated for 6 hours or more per day have a 37% higher mortality rate than those who sit for less than 3 hours per day. Not only does sitting increase our mortality rate but...

    • Posted June 27, 2014
    • 1
  • celery juice benefits
    Yes, Their Are Benefits to Drinking Celery Juice

    I recently started to replace one snack per day with veggie juice. (you can read why here) I’ll admit, some of the juices are horrid. Ginger Beet, Garlic Mustard Greens? Yuck! Then I found “essential greens with...

    • Posted June 20, 2014
    • 0
  • can nature lower blood pressure
    5 Not So Obvious Things That Can Lower Blood Pressure

    We all know the basics of lowering blood pressure: exercise, eating right, not smoking, reducing alcohol intake, reducing salt intake, reducing stress, and medicine. But what about the not so obvious things? We’ve gathered the top 5...

    • Posted May 24, 2014
    • 0
  • fermented cod liver oil vs fish oil
    Fermented Cod Liver Oil vs Fish Oil

    I have a confession to make. I hate fish. For me this means that fish oil supplements are vital. I’ve tried them all and usually stick with the ones that are palatable but with all the talk...

    • Posted April 28, 2014
    • 2