Instagram Health Tips from Supermodels and Starlets

By on August 1, 2014

We’ve scoured the Instagram feeds of several top models and Hollywood stars to find beauty, diet, and exercise tips from Gisele, Adriana, Miranda, Jessica, and Brooke.

  • 34-year-old super model Gisele Bündchen says that she drinks warm water and lemon first thing in the morning. Adopting Gisele's practice in the morning may help aid in digestion, kick-start your metabolism, and cleanse out your body.
  • We found this picture of Gisele Bündchen's lunch at home. Gisele eats a diet rich in whole grains and vegetables to help maintain her beautiful figure and health. Gisele has hashtagged this photo as kale, beets, broccoli, quinoa, avocado, sweet potatoes, and cherry tomatoes. Yum yum!
  • Supermodel Adriana Lima focuses on training from the inside out with this quote on mindfulness.
  • Adriana sweats it out with a hardcore boxing routine.
  • Supermodel Miranda Kerr shares this quote reminding us all to start each day with a grateful heart.
  • Miranda also owns a line of beauty products. Her products are pictured here alongside a pressed juice with celery, cucumbers, kale, lettuce, parsley, and spinach.
  • Actress and healthy life advocate Jessica Alba is said to practice yoga as part of her health routine.
  • At the Rose Bakery at Le Bon Marche in Paris, actress Jessica Alba chooses a beautiful tea with a small treat. She encourages people to eat honest and balanced but insists that it is okay to eat what you want every once and awhile. Everything in moderation.
  • Actress Brooke Burke prefers to grow her own treats. Here she shows off fresh peaches and roses from her garden.
  • Brooke Burke chooses this power protein smoothie with pineapple, kale, orange, almond milk, almond yogurt, and coconut nectar. The smoothie has 20 grams of protein delivered through pea protein.
  • Brooke Burke picks a Tunisian salad for lunch. Note the proportion of meat to veggies. Veggies should always fill up most of your plate.

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